Listening to the radio this week I heard of a number of research projects linked to the way in which we treat others and our personal well being.
In one study, it showed that young people are a third more likely to be happy if they have a strong urge to help others. With this evidence schools are now building into their curriculum values of volunteering and community service.
Similarly another project showed that if you perform 5 random acts of kindness in 6 weeks you feel significantly better. Finally another study showed that if you have high levels of gratitude you will correspondingly have high levels of well being.
In some ways it seems funny that researchers have to clinically examine what Christians have been taught for 2000 years.
The great commandments say ‘Love God with all your heart mind, soul, and strength and love your neighbour as yourself’. Loving God leads to a profound sense of gratitude for all he has done for us and should also lead us to a profound sense of gratitude towards those around us.
Similarly being outwardly orientated to loving others is God’s way for us to live and will also lead to the abundant life Jesus promises.
As we begin 2011, may we refocus our hearts, minds and wills to be thankful for all we have, and to reach out to others in love.
My the Lord bless you all in 2011